kerala-logo

Daisy Ridley Discusses Her Battle with Graves’ Disease and Wellness Journey


In a candid interview with Women’s Health, British actress Daisy Ridley, widely recognized for her role as Rey in the Star Wars franchise, has opened up about her recent diagnosis with Graves’ disease. The diagnosis came in September 2023, following a series of unsettling health issues that the actress found increasingly hard to ignore.

Graves’ disease, an autoimmune disorder, spurred the actress to reconsider her daily habits and long-term health plans. This condition is characterized by an overproduction of thyroid hormones, leading to various physical symptoms, including shakiness, heat sensitivity, weight loss, and skin irritation. Ridley’s symptoms emerged shortly after she completed filming for “Magpie,” a 2024 thriller directed by Sam Yates. She noticed a disturbingly rapid heart rate, significant weight loss, and frequent exhaustion, accompanied by trembling hands. “I thought, ‘Well, I’ve just played a really stressful role,’” Ridley reflected on her initial misinterpretation of her symptoms.

Upon consulting with an endocrinologist, Ridley found the medical description of her symptoms astonishingly accurate. “They explained that the feeling of Graves’ disease is often described as ‘tired but weird.’ At that moment, I realized how irritable I had become going through the early stages of the disease,” she recounted. She humorously added, “It was funny, I was like, ‘Oh, I just thought I was annoyed at the world,’ but turns out everything is functioning so quickly, you can’t chill out.”

Faced with her diagnosis, Ridley made significant lifestyle adjustments. A dedicated vegan for years, she decided to eliminate gluten from her diet as well. Although she admits she is not “super strict about it,” the change has “generally” made her “feel better.” This dietary shift is just one facet of her overall approach to managing her health.

In addition to altering her diet, Ridley has embraced a variety of wellness practices to help manage her symptoms. Her regimen includes infrared saunas, cryotherapy, and acupuncture — alternative therapies that are believed to promote physical and emotional well-being. She also carries a piece of rose quartz, a crystal reputed to foster emotional calm and self-love.

Join Get ₹99!

. “I do a fair amount of the holistic stuff, but I also understand that it is a privilege to be able to do those things,” Ridley acknowledged, recognizing that not everyone has the same access to these treatments.

The actress’s vulnerability in sharing her journey demonstrates a willingness to candidly address the personal challenges that come with her condition. Her revelations provide a glimpse into the less glamorous side of stardom, where health issues can be as pressing for celebrities as they are for anyone else.

Graves’ disease is a common yet often misunderstood condition that affects many people worldwide. By speaking out, Ridley adds a significant voice to the conversation around the disease, shedding light on the struggles faced by those who suffer from it and possibly encouraging others to seek help and diagnosis.

Daisy Ridley’s decision to share her experience also highlights the importance of listening to one’s body and seeking professional advice when something feels off. It’s a reminder that health should never be taken for granted, no matter one’s status or career demands.

The way Ridley has adapted her life post-diagnosis is commendable. From intense filming schedules to daily life, she maintains a balance that prioritizes her health while continuing to pursue her career. The changes she’s made, both big and small, reflect a holistic approach to wellness – one that is becoming more prevalent among high-profile individuals keen on preserving their mental and physical health amid demanding careers.

Ridley’s story is not just about diagnosis and treatment; it’s also a narrative of resilience and adjustment. She’s adapted her life around her health needs without letting her condition overshadow her passion and professional life. Her positive outlook and adaptive strategies can serve as an inspiration to others battling similar health issues.

The star’s proactive approach to her health, combining both medical and holistic treatments, demonstrates a balanced path that many might find beneficial. It underlines an important message: managing a chronic illness involves both professional medical guidance and personal lifestyle changes that together enhance quality of life.

As Daisy Ridley continues to captivate audiences with her performances, her openness about living with Graves’ disease offers a powerful reminder of the importance of health and well-being. Her journey is a testament to the strength and resilience required to manage chronic illness while maintaining a thriving career in the public eye.

Kerala Lottery Result
Tops